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Navigating Work/Life Challenges with Mental Fitness for Stress Reduction, Mental Clarity, Productivity & Enhanced Communication

In this interactive presentation, based on the New York Times best-selling book, Positive Intelligence, from Shirzad Chamine, attendees will learn mental fitness techniques for managing stress in work/life, to prevent burnout, improve health, wellbeing, and communication, increase productivity, and enhance mental clarity. The audience will gain insight into how thought patterns influence individual behavior and the behavior of others. They will learn five Sage powers for managing challenges with ease and flow, and will walk away with practical tips that can applied anytime, anywhere, leaving them encouraged and inspired to take positive action in their lives.

Facilitator: Lisa Hammett

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April 17

Taming Social Media: Helping Kids Manage Social Media Use

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June 17

Building a Culture of Constructive Feedback Conversations