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Laughing Your Way to Good Mental Health: The Power of Humor & Happiness

Humor is a choice, a muscle and a bridge to a better life at home and work. A lot of people think humor has no place in work. With 85% of the workplace stressed, this could not further from the truth. Come to this lively session to:

  1. Exercise your humorous muscle 

  2. Debunk some fascinating myths about humor

  3. Discuss how to show up at work with humor to augment your relationship

  4. Learn 3 mental techniques to laugh more and live better

It's time to take something that lives in all of us and shape it to your benefit!

Facilitator: Gita Kulkarni

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May 11

Tips to Boost Your Mental Health

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June 20

How to Lead & Work with Challenging People